Thursday, February 25, 2021

This way the problem of gas will be removed

Stomach gas is a common problem. For this, many people took him to the doctors for treatment. The problem of stomach gas can be overcome with home remedies and foods. To remove gas from the stomach, a diet containing moong, gram, peas, pigeon, potatoes, beans, rice and pickled chilies should not be consumed in excess. Fast-digestive foods like vegetables, khichdi, bran flour, milk, luffa, pumpkin, spinach, tinda, turnip, ginger, amla, lemon etc. should be consumed more.

Eating an apple on an empty stomach every day eliminates stomach problems such as gas, constipation and acidity. Ginger is an excellent medicine for stomach problems. Regular intake of it ends problems like gas, acidity, loss of appetite. Peppermint has anti-inflammatory and antiseptic properties. Drinking mint syrup or juice is beneficial in stomach pain. Consuming lemon is very beneficial for the stomach.

Constipation is not caused by drinking lemon juice in lukewarm water daily on an empty stomach. Papaya contains high amounts of fiber. If you have any problems related to the digestive system, take papaya after meals. Celery also acts as a medicine for the stomach. Chew celery and after that drink a cup of warm water to cure stomach ache. Drink a glass of milk every day. Avoid rich and spicy foods.


9mmnews team
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