Our kitchen is a store of medicines where every small and major disease medicine is hidden. Nevertheless, we go to the doctor when even the slightest deterioration is bad. While we can cure minor diseases at home. Let us know about the small medicines in our kitchen –
1- Thyme not only helps in relieving cough but also cleanses your respiratory tract by removing the frozen mucus. It is also a powerful antiseptic. In case of excess phlegm, boil one or two teaspoons in a cup of boiling water for 10 minutes. Prepare 3 times a day.
2- Diarrhea increases the risk of dehydration. Cinnamon, which is the pride of the kitchen in every household. It benefits a lot. Drinking cinnamon is beneficial. Cinnamon is a natural astringent, which reduces water from the intestines. Mix one teaspoon of cinnamon powder in one cup of hot water and soak it for 10-15 minutes and then boil it.
3- If you have taken too much spicy oil and now you are suffering from stomach irritation, then take turmeric immediately. You will get immediate rest.
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4- Add crushed fresh ginger juice to avoid headache. The use of fresh ginger is also very beneficial in daily meals. Ginger is also an enemy of constipation. For better results take fresh ginger and soak one teaspoon of ginger in one cup of hot water for 10-15 minutes. Then squeeze and drink ginger
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