Kareena Kapoor incorporates this one thing in her diet to lose weight!


From easy weight loss to stubborn post-pregnancy fashion to astonishing fashion style, there is no doubt that Kareena Kapoor Khan is an amazing trendsetter. Kareena Kapoor may be the mother of two young children, but when it comes to fitness level, she can still give a tough fight to any newcomer.

Apart from winning the hearts of people with his superb performance, the fans are also a test of his fitness and healthy diet. If you too are wondering how the 38-year-old diva keeps her skin beautiful and figure, then we have the answer.

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Kareena adds a special item to her diet, which is not expensive at all and is easily available anywhere.

The secret behind Kareena Kapoor’s weight loss

These beautiful actresses are known for their hard work to stay healthy. From getting up and down the stairs several times to Pilates, these actresses work hard to keep themselves fit. Kareena especially includes Makhan in her diet.

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Benefits related to health of Makhana

Bebo always carries a box of food with her, so that she can eat it whenever she is hungry. Makhana is rich in fiber and low in calories. Also, eating it keeps your stomach full for a long time. This prevents you from eating more than necessary and also prevents you from eating junk snacks. Makhanas also contain magnesium, which is considered beneficial for heart health. They are gluten-free and rich in anti-aging enzymes.

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