Garlic is a plant that originates in Central Asia. It is used for a variety of health treatments around the world. Garlic is available in various forms such as powder, oil, raw garlic and supplements. You can choose to consume garlic according to your choice and taste. It can also be consumed with hot water. If you like tea, but are facing some restrictions due to certain health conditions such as diabetes or blood pressure, then you must try garlic tea. There are many ways to make garlic tea but the main ingredients are honey, garlic and lemon.
Garlic tea does not contain caffeine, which is good for those recommended to avoid caffeinated drinks. It can be easily made at home. To add some additional benefits and flavor to the tea, you can also mix ginger and cinnamon. Garlic has anti-bacterial and anti-viral properties. During winter, people mostly like to drink garlic tea. It is beneficial for your health and boosts your immune system. It increases your energy level and improves your metabolism. Garlic tea is highly recommended for people suffering from type 2 diabetes.
Benefits of garlic tea for diabetics
It reduces the amino acid homocysteine which is a major risk factor for diabetics.
Garlic is a powerful antibiotic and improves your overall health and immunity.
It helps in fighting any type of inflammation caused by diabetes in the body.
It lowers blood sugar levels in people suffering from type 2 diabetes.
It lowers cholesterol levels and reduces any risk of harm caused by diabetes.
Vitamin C present in garlic keeps the organs healthy and functional.
It improves heart health.
It is a great and healthy alternative to normal tea that can harm your body if you are suffering from diabetes.
It controls blood pressure.
Garlic helps in regulating blood sugar and reduces the risk of any complications due to diabetes.