Today we are going to tell you that pregnant women should not forget to consume these two vegetables, because of this they have a very bad effect on our child, so let’s know about the full information of this news
Friends, it is the dream of every woman to be a mother and in such a situation, we have to take care for ourselves, what should we come and what should not be eaten, so in order to nourish our baby and keep her health healthy, we need fruits, vegetables And it is very important to eat things made of rich nutrients so that our child can grow well, but there are some vegetables that we should not eat during pregnancy, so that our body is affected by this. Also, it is very harmful for our child too, so let’s know about those two vegetables that we should not eat during pregnancy.
Bitter gourd vegetable
Yes friends, bitter gourd vegetables should not be eaten during pregnancy. It is believed that bitter gourd contains high amount of fiber, which is very dangerous for our baby, so we should not eat bitter gourd vegetables.
Friends, we should not eat too much because I am found to have the highest amount of potassium and calcium, which is beneficial for our body but its excessive amount can be very dangerous for our baby. We should eat at least this vegetable