There are many problems related to joint pain during the winter season. It is common to have hip pain. It is not yet clear in medical science why the cold rises and the drop in temperature causes joint pain, although it is believed that tendons, muscles, and tissues expand when the temperature drops, as they spread to the body. There is a limited space for Therefore, joint pain is more during the winter season. This pain especially occurs in the victims of Arthritis. Other causes of joint pain may be bursitis, rheumatoid arthritis or sciatica in the hip. People who do heavy workouts may have more stretch in their body. This causes pain in the hip or thigh.
Conditions that increase hip pain:
Joint pain is very common in India in elderly people. Pain in the joints or ligament in young people is the result of some kind of injury. There are some major causes of hip pain. Bursitis: This is a painful condition. This affects a bag filled with small matter called a basai. This sac acts as a cushion between bones, tendons and muscles close to the joints. Busitis is caused by inflammation of the populace and it is more in the shoulder, elbow and hip.
Rheumatoid arthritis refers to chronic inflammatory disorder, which affects the joints. Rheumatoid arthritis affects the immune system and joints of tissues, causing inflammation with pain. Prolonged rheumatoid arthritis leads to bone erosion and disability of the joints.
Ways to avoid pain
Physical activity is greatly reduced in winter. Conversely, intake of oily substances increases. This causes a significant increase in weight. The particular thing is that just increasing the weight of two kilograms leads to joint performance. Therefore, be active in today’s weather so that the mobility of the joints remains. Exercising stretching every day helps to reduce stiffness of joints and also keeps weight under control by being active.
Sciatica is a common pain that affects the sciatic nerve. The sciatic nerve is a long nerve that extends from the lower bank to the back of the legs. In general, sciatica only affects one side of the lower body, and pain occurs from the back of the thigh to the lower bank via the leg. Sciatica pain can affect the back hip.
Arthritis is one of the most common causes of joint pain. Arthritis causes painful joints in joints and as they age. The situation gets worse. There can be different reasons for different types of arthritis.